Kappingarár:

Umfar	Dagur	Dómari	Heima	Úti	Úrslit
1. umfar	07-04-1990		NSÍ	B36	0-0 U
1. umfar	07-04-1990		MB	EB	0-0 U
1. umfar	07-04-1990		HB	AB	U 0-0
1. umfar	07-04-1990		Streymur	GÍ	0-0 U
1. umfar	07-04-1990	Jóhan Petur Olgarsson	VB	KÍ	3-2
Fjórðingsfinala	14-04-1990		ÍF	Sumba	U 0-0
Fjórðingsfinala	14-04-1990	Jaspur Langgaard	GÍ	Skála	0-2
Fjórðingsfinala	14-04-1990		VB	EB	U 0-0
Fjórðingsfinala	14-04-1990	Hans Henrik Bøttger	HB	B36	1-0
Hálvfinala	21-04-1990	(ólesiligt, LÍF)	Skála	ÍF	1-0
Hálvfinala	21-04-1990	Jóhan Petur Olgarsson	VB	HB	0-2
Finala	05-08-1990	Magnus Fuglø	HB	Skála	2-2
Finala - Umdystur	23-08-1990	Baldvin Baldvinsson	HB	Skála	L 3-1